Sean HashmiMay 28, 20232 minThe Untold CKD Research Story: Could a Low-Protein Diet Save Your Kidneys?Around 15% of the general population in the United States grapples with a condition called Chronic Kidney Disease (CKD). This staggering...
Sean HashmiMar 5, 20236 minErythritol and Heart Health: Is Your Favorite Low-Calorie Sweetener Putting You at RiskLow-calorie sweeteners, also known as LCS or artificial sweeteners, are sugar substitutes that are used in a wide variety of foods and...
Sean HashmiMar 5, 20233 minPotatoes vs. Beans: The Surprising Benefits for Glucose Control and Weight LossPotatoes seem to get a bad rap because of their high glycemic index. But it turns out that they have little fat and low energy density. ...
Sean HashmiFeb 20, 20232 minDaily Eating Habits and Mortality Risk: Latest Findings A recent study published in the Journal of the Academy of Nutrition and Dietetics sheds new light on the relationship between daily...