Eat Well

Strawberry Smoothie Bowl


  • 1 cup frozen strawberries
  • 3 frozen ripe bananas
  • 1/3 vanilla bean extract teaspoon
  • 2 tablespoons of almond milk.

Mix and blend away. Top with some coconut flakes and granola. Super easy and healthy. Enjoy!!!


Sean Hashmi, MD, MS, FASN

Sean Hashmi, MD, MS, FASN is a practicing Nephrologist and Obesity Medicine Specialist in Southern California. He is founding director of, a non-profit 501c(3), non-commercial site focused on evidence-based nutrition, health, and wellness. Dr. Hashmi graduated from the University of California, San Diego Medical School. He completed his residency in Internal Medicine at UCLA-Olive View Medical Center followed by a fellowship in Nephrology at the University of California, Los Angeles.

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