What Is SELF Principle?

Welcome to this comprehensive guide on kidney health and Chronic Kidney Disease (CKD) prevention! Jennifer Moore MS, RDN, CSR, LDN and Dr. Sean Hashmi, MD, MS, FASN, join forces to demystify myths and provide evidence-based solutions for maintaining optimal kidney function. 👉 Timestamps 0:00 Introduction: The Hidden Crisis of Chronic Kidney Disease 12:20 Lifestyle & Social Connection: The Underestimated Pillars of Kidney Health 23:26 Evidence-Based Nutrition: The Cornerstone of Renal Health 34:51 Diet and Its Impact on Kidney Health 47:51 Proactive Dialysis Management & Kidney Tumors: What You Need to Know 58:34 Medical Interventions: A Timely Response to Kidney Health 🍏 What You'll Learn How lifestyle choices and diet can prevent or manage CKD. The importance of social connections in kidney health. The critical role of timely medical interventions. And much more! Enjoy and please give a thumbs up and subscribe for more great content 🔔 Subscribe to our channel: https://www.youtube.com/c/SELFPrinciple?sub_confirmation=1 FOLLOW US: ✅Website: https://www.selfprinciple.org ✅Instagram: https://www.instagram.com/seanhashmimd ✅Facebook: https://www.facebook.com/SELFPrinciple.org ✅Twitter: https://www.twitter.com/seanhashmimd DISCLAIMER: Disclaimer: The information provided is for general knowledge and is not a substitute for individual medical advice. All viewers should consult their physician before starting any medical program or treatment. Any action you take upon the information that you find within this content is strictly at your own risk. Never disregard professional medical advice or delay in seeking it because of something you have heard on the SELF Principle YouTube channel, Podcast, or website. #KidneyHealth #ChronicKidneyDisease #CKDDiet

In this video, we dive into the current research on the potential health risks of sucralose, a common artificial sweetener. From its implications on DNA damage and gut health to its possible links with cancer, the information we share is based on recent scientific studies. As consumers, it's crucial to understand what we put into our bodies, so join us as we uncover the bitter truth about sucralose. Remember to like, share, and subscribe for more content on food science and health! Reference: Susan S. Schiffman, Elizabeth H. Scholl, Terrence S. Furey & H. Troy Nagle (2023) Toxicological and pharmacokinetic properties of sucralose-6-acetate and its parent sucralose: in vitro screening assays, Journal of Toxicology and Environmental Health, Part B, DOI: 10.1080/10937404.2023.2213903 Enjoy and please give a thumbs up and subscribe for more great content 🔔 Subscribe to our channel: https://www.youtube.com/c/SELFPrinciple?sub_confirmation=1 FOLLOW US: ✅Website: https://www.selfprinciple.org ✅Instagram: https://www.instagram.com/seanhashmimd ✅Facebook: https://www.facebook.com/SELFPrinciple.org ✅Twitter: https://www.twitter.com/seanhashmimd DISCLAIMER: Disclaimer: The information provided is for general knowledge and is not a substitute for individual medical advice. All viewers should consult their physician before starting any medical program or treatment. Any action you take upon the information that you find within this content is strictly at your own risk. Never disregard professional medical advice or delay in seeking it because of something you have heard on the SELF Principle YouTube channel, Podcast, or website. #selfprinciple #seanhashmimd

Could an amino acid be the key to reversing the aging process? Recent scientific investigations into taurine suggest its potential role in delaying aging. Join us as we journey through these exciting findings. Reference: Singh et al. Science 2023 https://doi.org/10.1126/science.abn9257 Enjoy and please give a thumbs up and subscribe for more great content 🔔 Subscribe to our channel: https://www.youtube.com/c/SELFPrinciple?sub_confirmation=1 FOLLOW US: ✅Website: https://www.selfprinciple.org ✅Instagram: https://www.instagram.com/seanhashmimd ✅Facebook: https://www.facebook.com/SELFPrinciple.org ✅Twitter: https://www.twitter.com/seanhashmimd DISCLAIMER: Disclaimer: The information provided is for general knowledge and is not a substitute for individual medical advice. All viewers should consult their physician before starting any medical program or treatment. Any action you take upon the information that you find within this content is strictly at your own risk. Never disregard professional medical advice or delay in seeking it because of something you have heard on the SELF Principle YouTube channel, Podcast, or website. #taurine #antiaging

Discover how multivitamins can enhance memory. The latest research unveils intriguing results that could change the way we approach cognitive health. Multivitamins have long been used for general wellness, but can they also boost our memory? This captivating exploration dives into a recent study that suggests they might. We'll go through the research, discussing the findings, methods, and implications in detail. Tune in to gain insights into this cutting-edge science, and learn how you could potentially improve your own memory through the power of multivitamins. Reference: Yeung et al. Am J Clin Nutr. 2023 May 24;S0002-9165(23)48904-6. doi: 10.1016/j.ajcnut.2023.05.011. Enjoy and please give a thumbs up and subscribe for more great content 🔔 Subscribe to our channel: https://www.youtube.com/c/SELFPrinciple?sub_confirmation=1 FOLLOW US: ✅Website: https://www.selfprinciple.org ✅Instagram: https://www.instagram.com/seanhashmimd ✅Facebook: https://www.facebook.com/SELFPrinciple.org ✅Twitter: https://www.twitter.com/seanhashmimd DISCLAIMER: Disclaimer: The information provided is for general knowledge and is not a substitute for individual medical advice. All viewers should consult their physician before starting any medical program or treatment. Any action you take upon the information that you find within this content is strictly at your own risk. Never disregard professional medical advice or delay in seeking it because of something you have heard on the SELF Principle YouTube channel, Podcast, or website. #vitamins #memory

Join Dr. Sean Hashmi on Self Principle as we delve into a groundbreaking study in Nature Communications 2023. Learn about the revolutionary "snap freezing" technique that might be the key to addressing organ scarcity and the urgent challenges of transplantation. This discovery could reshape organ transplantation and improve the chances for those desperately waiting. Don't forget to comment with your thoughts, and hit subscribe for more insightful episodes! Enjoy and please give a thumbs up and subscribe for more great content 🔔 Subscribe to our channel: https://www.youtube.com/c/SELFPrinciple?sub_confirmation=1 FOLLOW US: ✅Website: https://www.selfprinciple.org ✅Instagram: https://www.instagram.com/seanhashmimd ✅Facebook: https://www.facebook.com/SELFPrinciple.org ✅Twitter: https://www.twitter.com/seanhashmimd DISCLAIMER: Disclaimer: The information provided is for general knowledge and is not a substitute for individual medical advice. All viewers should consult their physician before starting any medical program or treatment. Any action you take upon the information that you find within this content is strictly at your own risk. Never disregard professional medical advice or delay in seeking it because of something you have heard on the SELF Principle YouTube channel, Podcast, or website. #selfprinciple #seanhashmimd