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Sean Hashmi
Feb 20, 20232 min read
Daily Eating Habits and Mortality Risk: Latest Findings
A recent study published in the Journal of the Academy of Nutrition and Dietetics sheds new light on the relationship between daily...
779 views0 comments


Sean Hashmi
Feb 13, 20232 min read
The Surprising Connection Between Meal Size, Frequency, and Intermittent Fasting
Discover the latest research on the impact of meal size and frequency on weight loss.
512 views2 comments
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