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Kidney Health & CKD Management
Chronic kidney disease stages, symptoms, treatment options, and lab results explained. Comprehensive guide to CKD management, dialysis, transplant, and lifestyle changes for kidney health.


Coffee Creamers and Kidney Health: What Additives to Avoid
Are coffee creamers damaging your kidneys? Learn which additives to avoid and how to keep your coffee kidney-friendly. Evidence-based guide.

Sean Hashmi, MD
1 day ago5 min read


Coffee and Chronic Kidney Disease: Evidence-Based Guide (2025)
Is coffee safe for your kidneys? New research on coffee and chronic kidney disease challenges what many people have been told for years. A growing body of evidence suggests that moderate coffee intake may actually protect kidney function — not harm it. As a board-certified nephrologist, I've watched the science evolve significantly since I first covered this topic four years ago. Several major studies have since emerged with larger data sets, genetic insights, and clearer pro

Sean Hashmi, MD
Dec 11, 20254 min read


Pig Kidney Transplants in 2025: What the Six-Month Milestone Means
For decades, the transplant community has asked a single question: can a pig kidney keep a human alive long enough to matter? In 2025, we finally got an answer. Multiple patients in the United States and China survived more than six months with gene-edited pig kidneys functioning inside them — crossing a threshold that changes how we think about xenotransplantation and the future of kidney failure treatment. Key Takeaways Multiple humans have now lived more than six months wi

Sean Hashmi, MD
Dec 9, 20254 min read


IgA Nephropathy Treatment: 5 Steps to Protect Your Kidneys
Board-certified nephrologist shares the exact 5-step action plan for IgA Nephropathy treatment based on KDIGO guidelines and clinical trials.

Sean Hashmi, MD
Dec 4, 20255 min read


IgA Nephropathy Treatment: Complete Guide to Current Options
Learn about IgA nephropathy treatment options including SGLT2 inhibitors, Nefecon, and Sparsentan. Evidence-based guidance from nephrologist Dr. Sean Hashmi

Sean Hashmi, MD
Nov 28, 20252 min read


IgA Nephropathy Labs: 3 Numbers That Predict Kidney Failure
Learn which 3 lab values predict kidney failure in IgA Nephropathy and how to track them. Evidence-based guidance from nephrologist Dr. Sean Hashmi.

Sean Hashmi, MD
Nov 26, 20253 min read


How Diabetes Silently Destroys Your Kidneys: The 5 Phases Every Diabetic Must Know
By Dr. Sean Hashmi, MD, MS, FASN - Board-Certified Nephrologist and Obesity Medicine Specialist Marcus* sat across from me three weeks...

Sean Hashmi, MD
Aug 21, 20256 min read


Stop Following Kidney Diets - Here's What Actually Works for Diabetic Kidney Disease
By Dr. Sean Hashmi, MD, MS, FASN - Board-Certified Nephrologist and Obesity Medicine Specialist The Patient Who Changed Everything Last...

Sean Hashmi, MD
Aug 15, 20257 min read


How 'Healthy' Habits Are Destroying Your Kidneys: A Doctor's Guide to 3 Deadly Wellness Traps
By Dr. Sean Hashmi, MD, MS, FASN - Board-Certified Nephrologist and Obesity Medicine Specialist Ten days of green smoothies put a healthy...

Sean Hashmi, MD
Aug 10, 20257 min read


Building Awareness Around Chronic Kidney Disease
Chronic Kidney Disease (CKD) is a silent health issue affecting millions worldwide. Many people are unaware of its symptoms, risk...

Sean Hashmi, MD
Aug 2, 20254 min read


Heavy Metals in Food: The Hidden Kidney Threat You Need to Know About
Part 4 of our Kidney Protection Series You diligently check food labels for sugar and calories, but have you ever checked for lead and...

Sean Hashmi, MD
Aug 2, 20256 min read


The Untold CKD Research Story: Could a Low-Protein Diet Save Your Kidneys?
The Hidden Crisis of Chronic Kidney Disease Did you know that nearly 1 in 7 adults in the United States —around 15% of the population...

Sean Hashmi, MD
Jul 27, 20253 min read


Microplastics Found in 100% of Human Kidneys: The Hidden Environmental Threat Destroying Your Health (Part 3)
Every human kidney tested in 2024 studies contained plastic particles—not most kidneys, every single one. The Shocking Reality We Can No...

Sean Hashmi, MD
Jul 26, 20255 min read


26 Million People Are Developing Kidney Disease From Heat Exposure - Here's How to Protect Yourself
Part 2 of our Environmental Kidney Threats Series Healthy 25-year-old adults are going into kidney failure after just one harvest season....

Sean Hashmi, MD
Jul 23, 20255 min read


Effective Strategies to Prevent Kidney Disease
Kidney disease is a serious health concern that affects millions of people worldwide. It silently progresses, often leading to...

Sean Hashmi, MD
Jul 21, 20254 min read


Is Your Air Filter Saving Your Kidneys? The Hidden Environmental Threat You're Breathing Every Day
Part 1 of our Hidden Environmental Kidney Threats Series You carefully watch your salt intake, drink plenty of water, and manage your...

Sean Hashmi, MD
Jul 20, 20255 min read
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